It’s been a week and I am really working hard to get the best timings in 5k run. With a good start from 29.30 to 30 then 31 mins and last 29.40 mins. Need to work really hard on the timings. My ultimate goal is 5.20 pace for 5k which is 26.40mins. The coming weekend need to break at least one minute out of 3.
We run because we want to be healthy, strong, and fit. We run because we have goals and dreams. We run because we love the feeling of our bodies working hard. We run to experience the endorphin high. We run because we like to challenge ourselves, push our limits, and feel accomplished. We run because nothing beats the feeling of finishing a good run. We run because even a bad run is better than no run. We run because we love it.
We run because we are runners.
And keeping in mind -
“Strength does not come from winning. Your struggle develops your strengths. When you go through hardships and decide not to surrender, that is strength.” Arnold Schwarzenegger